Download The Adaptable Feast: Satisfying Meals for the Vegetarians, by Ivy Manning PDF

By Ivy Manning

While chef Ivy Manning begun relationship the fellow she might ultimately marry, all in their pals expected the fit might by no means carry simply because she is a such a lot enthusiastic omnivore and lover of lamb, red meat, fowl, and red meat. he's a vegetarian. hello puppy identify is Mr. Tofu. yet rather than cajoling Mr. Tofu to only try out a few braised pork brief ribs, chef Ivy sought the trail of concord within the kitchen. She built a suite of recipes that every had a fork within the highway to some vegetarian servings of a meaty dish or a number of omnivore servings of a vegetarian dish. through the years, Ivy has built a various and scrumptious array of recipes which are versatile adequate to house every person on the desk. not more making major dishes to feed meat eaters and vegetarians.

Since meat eaters can equate vegetarian protein with rice and beans, beans and rice, this e-book encompasses a pleasant primer on nourishment and protein that may develop the culinary repertoire of many chefs. a growing number of those that think of themselves to be meat eaters decide on a vegetarian meal the following and there.

Try the dependent jap Eggplant and Halibut with Miso Glaze. Or the fulfilling Haloumi and poultry Souvlaki Skewers with Tomato-Bulgur Salad. there's even a recipe for Spaghetti Carbonara with types for each side of the desk. The recipes contain warming and comforting soups, stylish and entertaining-worthy entrees. The Adaptable banquet roams the realm, too, with stops in Asia, the Mediterranean, Caribbean, and the center East.

A variety of recipes also are marked with a "V" to point diversifications for vegans.

In this time of heightened appreciation for the following person's diverse consuming judgements, this cookbook brings concord again into the kitchen.

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Additional info for The Adaptable Feast: Satisfying Meals for the Vegetarians, Vegans, and Omnivores at Your Table

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It is used to prepare a variety of sauces (curries) to be mixed with meat, seafood, and/or vegetables and served with rice and condiments. Since the eighteenth century, when English interest in and occupation of India began in earnest, curry powder has been used in Great Britain and Europe. A standardized, prepared curry powder does not exist in India, and what we buy here is a poor substitute for a freshly ground batch of spices. In the home of the curry, combinations of spices are ground with peppers specifically for the dish being prepared.

No substitute. EPAZOTE. Chenopodium ambrosioides. From the Nahuatl epazotl, it is an annual herb with deeply serrated leaves and a strong, camphor-like odor that is native to Mexico and Central America. A few chopped leaves of this almost weed-like plant give character to squash, black-eyed peas, and other vegetable dishes. Several sprigs added to a pot of beans are said to alleviate the problem of flatulence. It works! Use fresh or dried. Store easily dried leaves in a tightly closed jar. Purchase it in Latin American food markets or grow your own, but be careful—it is like a weed and will take over your herb bed.

ROASTED RED PEPPERS. A long, pointed, wide-shouldered, red, mildly pungent, ethnic pepper of the type grown in the Balkans and Turkey is roasted and peeled and bottled whole, sliced, or chopped. It can SATAY (SATÉ) SAUCE. An Indonesian sauce, that can be bought in Oriental food stores or gourmet shops; made of chili peppers and peanuts ground with lemon grass, shrimp paste, lemons, coconut milk, sugar, and salt; to be used on grilled meat. No substitute. SAMBAL. Any kind of fiery-hot or spicy relish or condiment served with food.

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